Fear is Number 1 Block for progress

Posted on by

February is done, and I wonder how your goals or plans are progressing. Do you know that the number one reason that you are unable to accomplish the things that you want is because of fear? Let’s talk a bit more about fear. For me, fear is hard to admit to or acknowledge because there is the misunderstanding that, as an adult, fear is not supposed to be a part of our lives. Yet, how often do you not do something because of an excuse? I am guilty of using my fear to stop myself from moving forward. Fear will stop us from achieving what we want.

Being afraid is painful because there is a part of us that knows that things can be different, but if we are unsure of how to resolve that fear, the pain increases, almost immobilizing us. This sense that fear is impossible to move through is challenging. I love that when a person can say that they want to be free of their fear, what they need shows up.

 I often hear people say that they are afraid of what they will lose; the thing I love, though, is that transforming fear is only one step at a time, thus making it much easier for a person.

Fear is something that can be tamed so that you can more easily move forward. I am a big fan of tapping to help tame those fears because it allows you to express them; while you are expressing them, the intensity of their power drops. Everyone has fears, and I want each of you to find a way to release your fears so you can be free to achieve what you want.

Click on the big blue button book a session so we can explore what is stopping you from having the wealth you want

One step at a time

Posted on by

“One step at a time is all it takes to get you there.” Emily Dickinson

Creating your desired success requires taking one step at a time. It can get frustrating sometimes to take one action at a time, but it is the only way! Some of your steps will be faster and more straightforward than others, but it is still one step at a time. The advantage of taking one step at a time is it will be less overwhelming. Each step will allow you to gain the momentum to take the next. Remembering what you want your success to be is essential, as that will keep you focused and give you direction. One step at a time helps to create a strong foundation to build on. Having support along the way can be beneficial; knowing that someone has your back to encourage and believe in you helps.

I have created the Money Obstruction Assessment. I would love to help you discover the biggest mistake you are making to block money and your financial success. Make an appointment by clicking to Schedule your free 30 min session to learn what limits your money flow and one thing you can begin to do today.

3 Reasons Hiring a Coach is Wrong for you

Posted on by
  1. You believe that there is no room for improvement! Maybe you believe you have done everything possible to achieve your goals, so why bother doing anything differently? The good news is that hiring a coach will allow you to step out of your comfort zone into something bigger that aligns with what you want. The good news is that you can stay where you are or choose to change.
  2. You like your comfort zone! Many cookie-cutter programs are available, and they work well until you want to step into your wealth of greatness! Hiring a coach will allow you to move out of your comfort zone at a pace and ability that works for you. A coach can see and believe in your potential even when you can’t. However, staying in your comfort zone as long as you want is okay too.
  3. You don’t want to be supported! Having a coach that listens and believes in you is a powerful way to step into your wealth of greatness thus, earning more. Yes, you will be doing the work, but knowing that you have someone in your corner, is a way that allows for the transformation to occur. Going alone is hard work and can be discouraging. A coach seeks to understand what you need/want and then gently guides you toward that. Struggling alone is an option when you are ready, though. A coach will be there for you.

Coaching may not be for you, but if you want to change and tap into your wealth of greatness to earn more, there is a coach willing to support you in achieving your goals.

Does everything have to have a meaning?

Posted on by

Part of being human causes us to find meaning in what happens to us, but it can be easy to misinterpret things. Stubbing your big toe in the dark does not mean you are poor at walking; it simply means you stubbed your toe. Going through challenging experiences can cause you to give meaning to your worthiness or the value you have to share with the world. The key is finding a way to unravel or disentangle the meaning. As you disentangle you will become freer to see the value you have. A great tool for that is tapping.

So much pain around us

Posted on by

As a heart-centred coach practitioner, it can feel challenging to believe that you can create great things with all the pain and suffering in the world. In the recent news, there was a shooting at a school where numerous children and adults were gunned down. That can cause many emotions to come up, and you may feel that because they lost so much, how can you want to have more. Those emotions can be used to fuel you to help those willing to change and increase their value, or those strong emotions can stop you and limit you from moving forward. Now is the time to share what you have more than ever because so many need what you have! You have chosen the path you are on because you know what it is to overcome so much.

How can you challenge those emotions to add value to others? Please find a way that you can share your gifts and talents with others. Your interpretation of life is critical to share.

Money touches everything

Posted on by

A colleague of mine reminded me recently that money touches everything, which it does.  From the food you enjoy to the transportation you use, to the clothes you are wearing money touches everything.  It sometimes feels as though money consumes our lives or the idea of money does.   When you are creating or building a coaching practice it can feel even more like money touches everything.  It can be very disheartening to watch your bank account and feel that it is going down instead of up.  Isn’t coaching suppose to help you earn a great living?

Your coaching practise is really about sharing your talents with others so that you can earn a living, but our fears and doubts can get in the way of that. Sometimes the fear and doubts get in the way of you earning and receiving what you are worth.  What happens if there’s a different way to have a healthy relationship with money?

I have created the Money Obstruction Assessment. I would love to help you discover the biggest mistake you are making to block money and your financial success. Make an appointment by clicking to Schedule your free 30 min session to learn what is limiting your money flow and one thing you can begin to do today.

Daily routines can help you

Posted on by

Daily routines are a great way to build momentum towards something you want. You can do small things each day that will support you. Let me explain a little more. I love my boot camp group, but I wanted something every day. I wanted to gain strength but did not want to work too hard. I was curious to see what would happen if I did a few reps of a couple of exercises each day. In January, I started with 5 crunches and 5 pushups. In February, I decided to do 10, and then in March, I added squats and leg lifts. I am feeling stronger because each day, I do these exercises.  You may wonder what this has to do with money, but when you change one thing in your life it can change everything.

Here is one thing that you can begin to do today:

Intentions: You likely do this unconsciously, especially if you are trying to accomplish something important that day. Setting your intentions will give you the direction to move forward more quickly. There is something very invaluable about setting a weekly and daily intention because your mind will do what it can to help you find a solution to achieve that intention. An intention is different than a to-do list because a list has what you want, whereas an intention is more ambiguous. Sometimes I intend to create more joy, and then I am guided to the next step to create that.

I have created the Money Obstruction Assessment. I would love to help you discover the biggest mistake you are making to block money and your financial success. Make an appointment by clicking to Schedule your free 30 min session to learn what is limiting your money flow and one thing you can begin to do today.

2022.2.22

Posted on by

It is February 22, and it is very exciting to be stepping into so many new things.  Even if you do not see those amazing things that you are stepping into, you are moving forward.  I love that this year you can take the impossible and make it possible.  I have created a 10 -day Gratitude challenge and would love to have you join me.  You can sign up for my emails and be a part of the journey.  I officially start March 1, 22

Abundance

Posted on by

What would you like to have more of this year? Would you like to have more money, different work opportunities or maybe healthier relationships?  The first step in creating abundance is to know what you want. Knowing what you want allows you to focus on what you need to do. Having a focus allows moves you towards your next step.

It is good to dream big and then to add the words or better. For example, if you are imagining yourself in a different work environment and you are getting into all the feelings of what that would mean if you add the word or better when you are imagining it. You allow yourself to be open to things you have not been able to imagine yet.

Ask yourself what is stopping you from achieving this in the past and in the future. Often what comes up are beliefs you have about money or opportunities or relationships that you have created. Those beliefs were created to help you navigate life, but then when you want to grow and change they interfere. The good news is that if you are willing you can change those limiting beliefs.

I have created the Money Obstruction Assessment. I would love to help you discover the biggest mistake you are making to block money and your financial success. Make an appointment by clicking to Schedule your free 30 min session to learn what is limiting your money flow and one thing you can begin to do today.

Welcome 2022

Posted on by

2021 is behind you, and now you have the power to create 2022 the way you want.  Creating what you want may require you to examine and let go of things that no longer support you to create the future you desire.

It can feel challenging to let go of those things that no longer support you, but you will create room for more extraordinary things to come into your life when you do.  When things are unsupportive, they stop you from being open to receiving what you want and deserve.

But how do you do that?

Step 1.  Imagine where you want to go or what you want to have.  It is beneficial to write these down to help you move towards those things.

Step 2: Why do you want these things?  Why is a motivator to keep you focused and give you the direction to keep moving forward?

Step 3: Find things your life to appreciate.  Appreciate the small things that will allow you to see the potential of what is around you.  Every day, if you can find something to appreciate, the things that feel unsupported will disappear.

Remember that you have the power to create a future you want.

I have created the Money Obstruction Assessment. I would love to help you discover the biggest mistake you are making to block money and your financial success. Make an appointment by clicking the link below

Schedule your free 30 min session to learn what is limiting your money flow and one thing you can begin to do today.